Sometimes bad things happen to good people. If you would like to understand EMDR this delightful video may help. It is for adults as well as kids. It was produced by EMDR UK and Ireland (Adolescent and Child Section).

EMDR stands for Eye Movement Desensitisation and Reprocessing. EMDR is an evidence based therapy for trauma of all types. Trauma can include single incident PTSD, complex PTSD or developmental trauma.

EMDR can be used in all age groups. It has been used successfully for many different physical and mental conditions. Such conditions include phobias, addictions, migraines, and pain among many others.

EMDR has shown benefit in treating many types of psychological trauma. No matter what has happened to you or a loved one, EMDR may help you to feel better about yourself. Whether you have suffered from violent conflict, natural disaster, physical assault, road traffic accidents, or childhood sexual, physical, emotional abuse and/or neglect. You can recover from trauma with effective trauma treatments such as EMDR.