COUNSELLING FOR INDIVIDUALS
Are you ready for change? Learn tools and techniques to help you improve your life. Many clients start to feel better after just a few sessions.
Are you ready for change? Learn tools and techniques to help you improve your life. Many clients start to feel better after just a few sessions.
Young people often feel anxious and misunderstood. Explore your problems and feel listened to in a comfortable and confidential space. Support healthier choices.
Are you finding it challenging to access counselling and psychotherapy? Connect by phone or video from the comfort of your home or office. Move forward with your life.
I’m trained in Internal Family Systems Therapy, a powerful new way to transform your life, and EMDR, an evidence based therapy for PTSD and trauma. I run Stress Control and Mindfulness Groups and I’m a pharmacist with over 30 years experience in healthcare.
I customise the therapy to match your needs drawing on different techniques. To help you make the changes you need to improve your relationships and live more fully.
Therapy is a space to talk about problems. And it can be so much more. It gives us the opportunity to change ourselves and heal our lives.