https://www.youtube.com/watch?v=Ia9zMFUrbzM

No matter where you’re starting from change is possible.

COUNSELLING FOR INDIVIDUALS

Are you ready for change? Learn tools and techniques to help you improve your life. Many clients start to feel better after just a few sessions.

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COUNSELLING FOR YOUNG PEOPLE OVER 16

Young people often feel anxious and misunderstood. Explore your problems and feel listened to in a comfortable and confidential space. Support healthier choices.

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ONLINE COUNSELLING

Are you finding it challenging to access counselling and psychotherapy? Connect by phone or video from the comfort of your home or office. Move forward with your life.

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Hi, I’m Marie Tierney

I’m a qualified and experienced counsellor and psychotherapist, accredited by IACP and IAHIP.

I’m trained in Internal Family Systems Therapy, a powerful new way to transform your life, and EMDR, an evidence based therapy for PTSD and trauma. I run Stress Control and Mindfulness Groups and I’m a pharmacist with over 30 years experience in healthcare.

How I Work With You…

I customise the therapy to match your needs drawing on different techniques. To help you make the changes you need to improve your relationships and live more fully.

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Talking Helps...

Small changes can lead to big improvements in relationships with family, friends and work colleagues.

Therapy is a space to talk about problems. And it can be so much more. It gives us the opportunity to change ourselves and heal our lives.

Overcome Anxiety & Stress

Are You Feeling Overwhelmed?

Maybe you don’t know where to start so you don’t start at all. Taking the first step can transform your life.

Enjoy Closer Relationships

Relationships Can Be Challenging.

Give yourself space to talk about what is bothering you. Start a new relationship with yourself and with others.

Find Meaning & Purpose

Live More Fully.

Do you sometimes wonder what gives meaning to your life or what to contribute? Discover your purpose.

Help for Addiction

Addiction can be devastating.

Are you worried about addiction? With help you can face and overcome it. Move on to enjoy your life.

Sexuality & Gender Identity

Sexuality or gender issues?

Are you feeling misunderstood and isolated? Sensitive counselling can support you through this difficult time.

Facing Childhood Pain

You are not alone.

It can be difficult to reach out for help. Face the past with a trusted therapist to change your future.

What My Clients Say

You listen. You don’t force me to talk about my problems. You wait until I’m ready.

Female, 34

You help me notice what’s going on in my body. I feel lighter after our sessions.

Female, 47

You care about me. You help me to notice what’s really going on in my life.

Male 21

Marie used a technique called Internal Family Systems, "IFS", which I found to be incredibly powerful.

Male 34

Marie was very patient, calm, and present. Marie held space for me, helped me discern my inner critics and judges, and validated my emotions every step of the way.

Female, 27

For what seems like my entire life I have dealt with a great deal of anxiety and depression. Marie enabled me to make peace with the traumas I experienced in my past, and as a result, many of the emotions I experience now.

Female, 27

I honestly wish that I had had this type of intervention as a child. It could have saved me many years of self-doubt, insecurity, isolation, fear, sadness, depression and anxiety.

Female, 27

I would strongly recommend anyone dealing with deep seated issues, self worth problems, or depression to contact Marie and engage her therapeutic technique. It is much more effective than talk therapy alone, and really can help resolve childhood trauma.

Female, 27

Therapy is never an easy process, but Marie and her use of IFS have given me the insight and tools to mend some of my past traumas and make peace with my decisions.

Female, 27