Resources

• The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts by Richard Schwartz (2024)
• Introduction to Internal Family Systems by Richard Schwartz (2023)
• No Bad Parts: Healing Trauma and Restoring Wholeness with the
  Internal Family Systems Model by Richard Schwartz (2021)
• Internal Family Systems Therapy, Second Edition by Richard Schwartz and Martha Sweezy (2019)
• Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse by Frank Anderson, Martha Sweezy & Richard Schwartz (2017)
• Internal Family Systems Therapy for Addictions: Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More by Cece Sykes, Martha Sweezy & Richard Schwartz (2023)
• Internal Family Systems Couples Therapy Skills Manual: Healing Relationships with Intimacy from the Inside Out by Toni Herbine Blank & Martha Sweezy (2021)
• Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice by Susan McConnell (2020)

These books and many others can be found at the IFS Online Store.

IFS Talks (Anibal Henriques, Tisha Shull and Alexia Rothman)

Features in-depth discussions with IFS trainers and therapists on topics like trauma, neurodiversity, and parenting.

The One Inside (Tammy Sollenberger)

Features conversations with practitioners and experts, designed to educate and support those interested in the model.

Purely IFS (Emma Redfern and Gayle Williamson)

Features in-depth discussions on core skills and clinical application, particularly useful for therapists and trainees learning the Internal Family Systems model.

You can find many wonderful resources for further exploration of IFS on the IFS Ireland website, the official IFS Institute website, and IFS websites in many other countries.

• IFS Ireland
• IFS Institute
• IFS UK
• IFS Portugal
• IFS Poland
• IFS Australia
• IFS New Zealand